4% of our body weight is comprised of minerals. Our bodies can't manufacture them so we have to obtain them from our food. As our farmlands become increasingly depleted of minerals, supplementation is essential. Minerals in the body perform three main functions:

1. Some are constituents of the bones and teeth. These include calcium, phosphorous and magnesium.

2. Others are found as soluble salts, which help to control the composition of body fluids and cells. For example, potassium and sodium regulate fluid, the extremes being oedema or dehydration.

3. Minerals, such as iron in haemoglobin, perform a number of other vital tasks. They work with many enzymes and proteins, which are necessary for the release and utilisation of energy.

  Forever Nature-Min is an advanced multi-mineral formula using a new bio-available form of selenium for maximum absorption. It provides minerals and trace minerals, in a perfectly balanced ratio - essential for them to work effectively. The mineral base consists of 100mg of natural seabed deposit, which was formed from chelated mineral elements in plant and animal marine life, such as seaweed, shrimp and algae. Seabed minerals are a good source of trace minerals. Our special seabed minerals provide all of the elements found in the human body. Forever Nature-Min is an excellent way to ensure that your body is getting the minerals and trace minerals it needs to meet the demands of a healthy balanced lifestyle