The Forever Lite Nutritional Diet is the basis of our Lifestyle Nutritional Programme. This approach to a better lifestyle will allow your body to safely normalise its lean body mass (the amount of your body made up of muscle and bone), which will increase your fitness and improve your health. Forever Lite is a super-tasting, highly nutritious powder mix containing a balance of vitamins, minerals, proteins and carbohydrates, used to prepare a milk-shake meal replacement. One meal made with milk provides at least 50% of the UK Recommended Daily Allowance (RDA). No `starch blockers' are added to Forever Lite.
  Forever Lite should be used as a meal replacement for two meals a day, supplemented by a regular low calorie third meal of choice. This will ensure that weight is lost safely, while retaining muscle, and mobilising stored fats. These nutritious drinks will ensure you receive your RDA of vitamins every day, however busy a life you may lead. Forever Lite drinks can also be used as part of a weight management programme, to maintain and put on weight in a healthy and natural way. It might be used for adults and children who need building up after illness or surgery, for housewives and business people who are always eating on the run, for people who are too ill to eat normal food, in nursing homes, and so on. The list is endless Forever Lite can also be mixed with fruit juice, rice milk or soya milk. This may be especially useful if people are too ill to eat or are recovering from surgery, as cows' milk is very mucous-forming. Fruit or honey can also be added to the blender to add a variety of tastes and textures.

  

Nutritional Profile

Forever Lite Protein Blend - a special blend of proteins that provide a high Protein Efficiency Ration (PER) of 2.5 for body building, growth and repair.

Vitamins and minerals - Two servings with milk provide 100% of the UK RDA.

Amino Acids - contains 18 amino acids, including all eight `essentials', those which cannot be fabricated in the body from other nutrients.

Fibre - two servings provide a good daily intake of soluble and insoluble fibre, needed to regulate the release of nutrients into the blood stream and to help maintain bulk and good intestinal regularity.

Beta-carotene (vitamin A) and vitamin E - antioxidant vitamins, included in the diet for protection against reactive substances called free radicals.

Fructose - a natural fruit sugar to assist in normalising blood sugar levels.

Trace elements - including iron, selenium, chromium and iodine - added to regulate a number of body functions

Available in 2 flavours

• Chocolate
• Vanilla
  
  Forever Lite Nutritional Diet mix can help weight control only as part of a calorie-controlled diet. We also recommend that while using the Forever Lifestyle Nutritional Programme, you drink at least 8-10 glasses of water a day.